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Adapting to change – Tips for handling workplace change

Adapting to change – Tips for handling workplace change

Many of us think of “Change” as a negative experience. This does not have to be the case. If we change our way of thinking to “Change” this could open up many new possibilities for us. Change can be daunting if you are going into the unknown and sometimes we are...

Importance of Setting Goals for 2021

Importance of Setting Goals for 2021

With 2020 now behind us and 2021 ahead of us it is time to take stock of our goals for the year ahead.   While taking time out this festive season with family and friends I took time the time to ponder and pull together my goals for 2021.   I’m not normally one to set...

End Of Year Checklist

End Of Year Checklist

Christmas time is approaching fast and the weather is starting to warm up.  This stage of the year is a notoriously crazy busy time! We need to think about the Christmas presents, Christmas day meals, organising who is going where to open presents and most importantly...

Mastering Your Morning

Mastering Your Morning

We have all been there. Slept through an alarm clock, waking up to hungry children, feeling completely frazzled. You already feel behind and the day has barely begun! Mornings are our most productive time of the day. In the morning, our cortisol is the highest so...

Transform Your Working Week

Transform Your Working Week

On too many days, you feel like you're playing catch-up all day - you start on one task, only to decide that something else is more important. You may decide to make an early start, but the story is the same. By the end of your working day, you're exhausted - but you...

Covid + Working from Home

Covid + Working from Home

Working from home during Covid 19 and beyond …. Although it may be the first time for many, and this can be daunting at first, working from home has its undeniable perks but also presents some unique challenges, especially when the rest of the family is home too!...